Thursday, November 11, 2010
We signed up for a cardio-kickboxing class at our gym. Last night was the first class. We feel like we’re in a rut and have kind of plateaued in our training, so we thought this would be a way to break out of that and be pushed to do some new things.
The instructor is this young girl who used to be one of the “sugar bears,” our local university’s version of the “Laker girls.” She has a fun personality, but she can do things that I can’t ever imagine being able to do, so the class was definitely a challenge. I’m pretty sore today, but this will be good for us.
Love kickboxing 🙂 Enjoy it!
yeah, she does the cardio kickboxing for about 30 minutes, then stations for the other 30 minutes. Some of the stations are tough!
Muscle memory will have you tackling them in no time, but the cardio is always crazy good.