Posts Tagged ‘running’

When we left St. Louis on the Sunday before our anniversary, my knee was in so much pain, I could hardly walk.  After the 10K and the costume contest was over, I limped back to the car and we drove back to the hotel to check out.  Normally, we would have spent more time in town, but since I was hurting so much, there wasn’t really anything to do but go home.  Our hearts were full despite the pain, and it was only the beginning of an anniversary week to remember and treasure always.

It took two or three days for my knee to settle down, but school was in session during that time, so we still had to work all that week.  We planned to go out to eat on Wednesday evening, but we didn’t have any real specific plans for a huge date night.  We really wanted the whole week to carry a feeling of celebration, so we planned to try to do at least something each day.

Old Chicago is one of our guilty pleasures, and we ended up going to the one in our city twice that week.  It’s pretty unhealthy and very high calorie food, but it’s one of our favorite places anyway.  We pretty much love everything they have there, from the appetizers to the pizza to the pastas.  They also have a great beer list.

My wife’s brother is a beer connoisseur (yes, there is such a thing, and they don’t drink Coors or Budweiser), and because of him, we got into drinking imported beer and microbrews.  Old Chicago has a club called the World Beer Tour that you can join, and throughout the year, they have a series of mini tours.  At the time of our anniversary, they were having the Halloween mini tour, where, if you try eight different themed beers during the tour dates, you get a t-shirt.  We wanted the shirts, so we spent too much time and money that week on beer and food, but we sure enjoyed it.

On Wednesday evening, we went to a Japanese steakhouse and sushi bar that my wife had been to, but I hadn’t.  She has liked sushi for a long time, but it took me a while to develop a taste for it.  We had originally planned that I would order an entrée off the main menu and she would have sushi, but we ended up spending the whole evening at the sushi bar.  The people preparing it are inside an oval that is ringed by the seats, and in between is a moat where little boats circle that they put food items on for people to select.  It was a lot of fun, and we both got stuffed, although I’m not sure I know what some of the things were that I ate.

I also gave my wife her anniversary present that day. I had bought it nearly two months prior and kept it hidden.  She has never really liked surprises, and she usually tells me exactly what she wants for Christmas, Birthdays, and so on.  I have to get creative to surprise her anyway, and sometimes I can pull it off.

She likes black onyx jewelry, and had been looking for a certain style ring for a long time.  She knew what it would look like, and figured that it must exist, but we had never found a ring that was exactly it.  One day, soon after we got back together, she came to see me at Macy’s and passed by the jewelry counter on the way to my department.  When she found me, she told me about a ring they had there that was the one she wanted.

I pretended that the price was more than we could afford and acted like I wasn’t really listening to her, but I bought it the very next day and hoped she wouldn’t suspect.  I kept it hidden in a drawer for about two months and never talked about it again.  She didn’t forget about it, and hoped all along that she would get it, but at least she didn’t know for sure until I gave it to her.

To find out what I got, you’ll have to wait and read tomorrow’s post…

Our wedding anniversary is in October, and last year, we decided that one day wasn’t going to be nearly enough to celebrate not only reaching our 14th year, but all the love we had found in just the few months prior.  We began planning far in advance, and it just so happened that, while our actual date was on a Wednesday, there were events on both the weekends before and after that we wanted to do anyway.  The fact that they book-ended the week of our anniversary was just the excuse we needed to go all out.

Our anniversary week – which actually ended up lasting 9 days – began in St. Louis the Saturday before.  We were going to be in the Halloween 10K race that I wrote about yesterday, and it was on the Sunday morning before our anniversary.  Since it was to be early in the morning, and in St. Louis, we went up the day before and got a hotel room for the night.

We spend a lot of time in St. Louis, and try to go up there for at least a day trip once a month.  There is an Italian community there called “The Hill,” and it was what brought us to St. Louis the first time we ever visited.  We eat in the restaurants there and my wife, who is Italian, shops in the family owned grocery stores and bakeries.  It’s as close as you can get to being in the old country around here, and we both love it.

We also enjoy Forest Park, which is larger than New York’s Central Park.  It hosts the St. Louis Zoo, The Art Museum, The History Museum, miles of running and cycling trails, an outdoor skating rink in the winter, and much more.  Most of the attractions are free, and the scenery is very beautiful.

The day in St. Louis was purely for enjoying ourselves.  We picked up our race packets in the afternoon, but other than that, nothing was scheduled.  It was just a day for the two of us to spend in any way we wished. It was the kickoff day for the restoration tour’s week-long anniversary celebration, and we were spending it with the person we loved, in a place we loved.

The hotel we were staying in had a free hot food bar in the evening, so we took advantage of that even though it wasn’t the type of stuff we usually ate.  They also had an indoor/outdoor pool and the weather was actually nice enough to lay out in the sun for a while.  I had bought my wife a new bathing suit and was glad that she got to wear it.  She did get in a bit of trouble in the hot tub for calling other people’s kids “critters,” but no real harm was done.

In the morning, it was fun to put on our costumes and go down to breakfast at the hotel.  Naturally, it sparked a lot of conversation, seeing two people wearing huge quarters.  We got some pictures taken, shared a little bit of what was going on, and headed downtown for the race.  I knew that my knee might not hold up, but I hoped it would.

The race wound around downtown, went through the grounds of the Anheuser Busch plant, almost took us into Busch Stadium, and provided great views of the Arch and the Mississippi River.  Some of the costumes were fantastic.   There was a zombie, Two people dressed as peace and quiet (a hippie and a mime), when pigs fly (you’ll just have to imagine), Gumby, a praying mantis in a cage, and too many others to mention here.  We didn’t win any of the prizes, but we had a great time hanging around and seeing it all.

It was only the beginning of anniversary week, but it not only left us with a lot of great memories, it got us looking toward the future, as well.  For next year’s Halloween 10K, we’re thinking of either the tortoise and the hare (think a dorky looking turtle and a playboy bunny here) or Beauty and the Beast (my wife’s favorite Disney fairy tale).  Two days down, the rest of the week to go…

A few days after last July’s first friday art walk, I called my friend who had gone with us.  I suspected he had seen what I had seen that evening and that he would confirm what I was thinking.  I asked him over the phone, “Are you as confused as I am about why my wife and I are separated?”

“Definitely,” he told me.  “You guys are one.  You’re opposite sides of the same coin.”  I loved that phrase.  I actually told my wife that he said that soon afterward, but I didn’t think she had really paid any attention to it.   In fact, I forgot all about it until she brought it up during the restoration tour.

Right after we got back together, I completed my first triathlon, and my wife was training for her first full marathon.  Once the triathlon was over, I was looking for a new challenge, and we decided to train for some 10K races.  There were two in October – one in Springfield near our loft, and one in St. Louis close to our anniversary.

When we looked into the Halloween 10K in St, Louis, we found out that it’s not just a race.  It’s a fun event where many people run in costumes, there are props and Halloween themed scenes along the route, and a costume contest after the race.  We knew we wanted to be part of it, and we knew we wanted to run in costumes, but we didn’t know what to dress up as.

We kicked around different ideas, but nothing really stood out.  Then one day, my wife said, “Why don’t we go as opposite sides of the same coin?”  I was thrilled that she had remembered that and still thought about it, but I wasn’t sure how you could make a costume out of that.  I asked her, and as always, she had a great idea.

We cut out circles of cardboard and painted them silver.  Then she used a black marker and a projector at school to trace the features of a quarter on each, heads on one and tails on the other.  We used a Missouri quarter because it has the St. Louis Arch on the back of it.  We dressed in all black with the quarters attached to the front of our shirts.  We printed each half of the phrase on different sheets of paper, and attached them in sheet protectors to our backs.

We probably looked pretty silly and they were really unprofessional costumes, but we couldn’t have been happier with them.  We got people to take pictures of us in the hotel lobby and at the race.  It was a great experience and one that we look forward to making an annual tradition.  The only negative about it was that I injured my knee a few weeks beforehand, and ended up having to walk part of it and cross the finish line in a lot of pain.

Even that ended up being a blessing, because my wife refused to run on ahead and leave my side.  I kept telling her not to let me ruin the race for her, and she just kept saying, “We’re together.”  She stayed with me every step of the way, and we joined hands for the last few steps as we crossed the finish line.  Our times were not even close to competitive, but that didn’t matter.  Everything about the race was symbolic of what had changed between us since getting back together.

What had changed was everything.  It continues to amaze me that my wife is so different now.  When you’ve been with someone for more than a decade, you think you know everything about them.  You assume that you know how they will react, and what they will do at any given time, but everything was new and different.  It’s true that opposites do attract.  My wife and I are very different from each other, but it takes the two sides to make the one coin.

Today, the restoration tour took us by bicycle to the Wilson’s Creek National Battlefield.  It’s a historical site of a civil war battle that has, in a roundabout way, played a role in our lives ever since we moved to Missouri.

Our first house in Missouri was located on about 80 acres that the landlord ran cattle on.  Just to the north was the Wilson’s Creek Battlefield.  If you walked straight out our back door, you would come to the boundary of the battlefield, where Terrell Creek merges with Wilson’s Creek.  That was the house that was destroyed by the tornado on March 12, 2006.

The history and effects of that tornado have already been documented in this blog, but that event was the single biggest factor in the changes in myself that led to the downfall of our marriage.  The fact that the battlefield was there was incidental, but it did provide the backdrop for many good hours of fishing, hunting, and exploring before the tornado.

When we moved back to Republic in 2007, we always talked about going out to the battlefield some day, but we never did.  Then, last Spring, my wife got into cycling right about the same time we were splitting up.  We also got interested in becoming triathletes and we heard that the trail through the Wilson’s Creek Battlefield was a good place to train because of the hills and conditions.

I got my wife her first road bike for her birthday that year, and I also bought her a pink cycling jersey.  This was during the time that we still lived together, but that she no longer thought that she loved me, and things were already in motion to break us apart.  I took her and her bike out to the battlefield so that she could ride the trails while our son and I ran.  We took pictures of her with her bike and her jersey and I tried to be happy for her despite the circumstances.

About a month later, she bought a new bike and moved out.  We only went out to the battlefield a few times together, and I went several times by myself after that.  I still have those pictures, and they’ve always made me kind of sad because of the memories they invoke.

Since we’ve been back together, cycling and fitness have been, once again, a big part of our lives.  We both have nice road bikes now, and during the summer, we practically live at the gym or out on the many trails near our home.  During the school year, it’s not uncommon for us to cycle the 18 miles to work.  This August, on the day of our renewal ceremony, we plan to spend the morning riding the 62 mile Tour De Cox.

Just recently, after much indecision, my wife decided that she does want to compete in the Tiger Tri this August.  Since we really do need to step up our training, we decided that this morning, we would ride out to the battlefield, do some running once we get there, and ride back.  This led to a comedy of errors, thanks to the navigator on our phones and some unmarked country roads that we may or may not have been supposed to have taken.

We did eventually reach the battlefield, and as we rode into the parking lot where we used to unload bikes from the back of the car, I realized that my wife was wearing that same pink jersey from more than a year before.  I hadn’t intended today to be a restoration tour stop.  I just thought it was going to be a long ride and brick workout, but when I saw where we were and the memories came flooding back, I realized that this was a part of our restoration just as much as the planned stops.

Sometimes that’s the way restoration works.  Sometimes you’re just doing work that needs done, and you discover something you didn’t expect.  It could be a color of paint underneath that shows up while scraping.  It could be a discovery of something that was built over, but is still there and can be incorporated back into being part of the house again.  The great thing is, those discoveries happen, and then you get to choose what to do with them.  Whether it’s a house, a life, or a marriage that’s being restored, it will almost always end up being a combination of the things you planned to do and the things you discover along the way.

Facebook and social media is such a part of our lives today that it’s almost hard to remember being without it.  Of course, social networking can be a double-edged sword.  It’s great for connecting with people in today’s busy world.  It can also be a place where people air their dirty laundry, share too much information, and are victimized by predators.

While we were separated, my wife and I were both careful about what we posted on our Facebooks and for that I am grateful.  I understood that my wife wasn’t including me in her virtual life during that time, even though she never changed her relationship status from “married.”  She simply never responded to my posts, and didn’t interact with me online.

We had also been going to the gym separately, which was excruciating for me, especially when chance put us there at the same time.  I wanted her to want to work out with me, but instead she barely acknowledged me.  I respected her boundaries and didn’t push.  I understood why she was doing what she was doing and even though I didn’t like it, I took the unselfish road of loving her in the ways she would allow me to, and not trying to force anything.

Last August, in those first days of being back together, we were still figuring out where we stood with each other.  Of course, we went to the gym together then, but things were still awkward.  Even though my wife had dropped out of triathlon training, she had kept up her swimming and was constantly increasing her distance.  She would set goals for a certain number of laps and then raise the amount as she obtained each goal.

Ironically, she had never learned to swim as a youngster.  I took it for granted that my mother had taken us for swimming lessons every summer when I was a kid.  When we first started going to the pool together last Spring, I had to show her the strokes and convince her that she could do it.  At first, she couldn’t even do one lap.

Soon after she started swimming, we split up.  I only swam as much as I needed to for training, because I view the swim as a necessary evil of being a triathlete.  She found that swimming energized her and the water gave her a type of solace, so she began spending a lot of time in the pool.  After only about four months from when she began, she set her sights on two miles with no rest.

The morning she was going to attempt it, I started out in the pool with her.  It was going to take about two hours by her estimate, so I was only beside her for about the first thirty minutes.  At that point, I got out and went to run and do other things while she continued.

In our fitness center, there is an indoor track that has windows on one side overlooking the pool.  When I knew she had been swimming for more than 90 minutes, I began taking a look each time I came around.  At first she looked steady and strong, but as it approached an hour and 45 minutes, I could see that she was starting to struggle.  Her form was faltering and I could tell she was exhausted.

I decided to go down to the pool and I knelt by the edge of her lane.  She saw me and gave me a signal of how many laps she had left.  I stayed there and gave her encouragement each time she turned around.  When she finished, she hugged me.  It was the first time she had publicly shown that type of affection since we reconciled.  Then she posted on Facebook that she couldn’t have done it without me.

That was a breakthrough for us.  I don’t really know why, but somehow, her accomplishing that goal and me being there supporting her changed things.  Where she had been so reserved for so long, the floodgates opened.

A Toast?

Champagne is a universal drink of celebration, and she had planned her next tatoo as a celebration of swimming two miles.  The fact that it not only occurred right after we got back together, but also provided the catalyst to set her free to love me outwardly again made it a celebration of much more than just swimming endurance.  I’ll drink to that!

It’s the first day of summer and my wife and I have been on about a three-day eating fest.  This isn’t exactly productive, since we are both fitness buffs and summer is the busy time for competitions.  There are races and events nearly every weekend, and we should be in training mode.  In fact, we keep telling ourselves that we are, and then revising that to, “we will be starting tomorrow.”

The problem is two-fold.  One, we are both foodies, and two, we’re really enjoying our year of restoration.  There is so much wonderful food out there to eat (and to cook), and we’re having so much fun enjoying each other’s company and experiencing our second chance at love.

Last year was the first year that we were both full-time educators. It has been my dream for many years for us to have summers off together while still being paid from our school jobs.  Of course, last summer started off as a nightmare instead of a dream.  This year, we are living not only the dream of spending summer vacation together, but a summer of being in love again.

Father’s Day began with going out for breakfast at a local breakfast cafe that is really a throwback diner.  The atmosphere is great and the food is anything but healthy.  Then there was going out to lunch with my Dad and family, followed by my wife cooking dinner for our entire small group from church.  I told myself it was my “cheating day,” since I had been in a triathlon the day before.

Yesterday was spent in Kansas City catching up with my wife’s second daughter, who she put up for adoption as a baby, and who just made contact with us last year, right after we got back together.  Had we not worked our marriage out, things might not have gone so well with that relationship, but it has been a real blessing getting to know her and sharing a little bit of our lives.  We sat for more than three hours in La Bodega, a Spanish tapas bar last night, and it would be a major understatement to say that nobody left hungry.

This morning, after our workout, we stopped in for the lunch buffet at Old Chicago, another of our weaknesses, and then celebrated the release of the “Summer Crush” cupcake at our downtown cupcakery.  Tomorrow we will start eating right and being on a training diet, though.  After all, we have races coming up…(wink, wink)

I actually first met my wife when she handed me a job application at a retail store where she worked back in the early 90’s when we were both going to college.  Then, later, she showed up at the fitness center at that same college where I had since gotten a job as an instructor.  I remembered her (you don’t just forget the most beautiful eyes you’ve ever seen), and we got to know each other a little bit through the gym.

We were both education majors, so we had that in common as well.  Our friendship grew, but we were both in other relationships at the time.  When we finally found ourselves both single and available, we had been friends for so long that we almost didn’t date.  Eventually though, we did, and a third component, our spiritual lives, began to fall into place.

I had gotten away from church and anything spiritual when I had gone through my second divorce.   I knew what I believed, and I knew that eventually I would have to fix that part of my life, but I had spent too long drinking too much and doing my own thing to be much good for anyone else.  My wife didn’t know what she believed and was searching when we first got to know each other.  As I got my spiritual act together, I was able to help her sort hers out and find her way.

Those three areas of life: education, fitness, and spirituality, had formed the foundation for our friendship and dating relationship so many years ago and now have come full circle.  Now, as educators, we have the schedule that allows us to spend time together the way we do.  Working out, being active, and competing together keeps us fit and active, and greatly improves the quality of our lives.  Seeking God, and following Him gives meaning and purpose to who we are as individuals and as a couple.

Food?  Well, that just kind of evolved over the years.  We tend to agree with one of the hosts on Fox Sports Radio, who said, “I’d rather kill myself in the gym and eat whatever I want, than diet.”  Life is truly beautiful now, and we are seeing the fulfillment of so many of our dreams, as well as reaping the fruit of a lot of our hard work.  It’s mind-blowing to think of how close we came to throwing it all away, and what a horribly tragic mistake that would have been.

I completed a sprint triathlon in Willard, MO this morning – my first since the Tiger Tri last August.  For the first time since I started competing in races, my wife was there to support me and cheer me on.  During the transitions and at the finish, she was there today, taking pictures and offering encouragement.

In my other events, she was either competing also, or simply not there.  I went to all of her events last year while we were having our marital breakdown.  Every time she ran, I was there supporting her and being excited for her.  I was glad to do it and didn’t ask for anything back.  Last year, it was disappointing not having that from her, but I understood it based on where she was (or wasn’t) in the relationship.

There are a lot of things that have changed and turned around completely since then.  It would be one thing for us to have simply worked through our differences and decided to give it another try.  What happened, though, was something different altogether.  During our separation and reconciliation, we were changed. We became new and different people.  Things are not like they were before.

My wife has always had difficulty with empathy.  She was never one to show her feelings, and always kept up the “I’m tough” appearance.  Some of this was a survival technique arising out of an abusive background.  She had a sense that no one had been there to comfort her or empathize with her.  No one made her feel better when she was hurting, so she didn’t really have it in her to offer that to anyone else.

She also never did well with sickness.  She has a very strong immune system and her kids seemed to inherit those healthy genes.  Since she was never really sick growing up, she never experienced a lot of being cared for.  In the same way, her kids were rarely sick as they grew up, and when they were, they would usually recover quickly.  Her attitude tended to be, “suck it up and get better,” because that what was pretty much what she had always done.

My immune system isn’t so efficient, and I’ve had my share of illness during our marriage.  It took me a while to get past the idea that she wasn’t going to pamper me when I was sick.  Eventually, I came to accept that, in our marriage, I was going to more or less have to deal with being sick on my own.  It’s not that she didn’t care.  She just wasn’t wired that way.

Last year, I spent months giving to her in every way I could and asking for nothing in return.  I poured myself into her day after day, week after week, just trying to show her how much I loved her and what that meant.  My only intention in it all was to love her enough that it would break through the wall that she had built between us, so that we could be together again.

Last week, I got sick, completely out of the blue.  I came down with a fever right when I was trying to push my training for the triathlon.  For several days, I was burning up and weak, unable to do much of anything.  It was the first time I’ve been sick since we’ve been back together, and the difference in the way she treated me was astounding.

She constantly asked me how I was doing and if there was anything I needed.  She put blankets over me and held me at night when I was shivering.  She was kind, compassionate, and attentive.  In short, she treated me the way I’ve always wanted to be treated.  Then today, she was my cheerleader as I swam, cycled, and ran.

So how did this happen?  What made the change?  In contemporary language, they say, “What goes around comes around.”  People call it karma.  They say, “What you give out will come back to you.”  Jesus said, “Whatever you sow, that you will also reap,” and “Give, and it will be given to you.”  These are spiritual truths.  When you give from a pure heart and unselfish motives, it changes things.  People still have a free will, and nobody forced my wife to change, but in the context of receiving so much love from me, she wanted to.

My wife now has two silver medals from the Cox Health Medical Mile hanging on our “wall of fame.”  This is where we display all of our race bib numbers and medals from the various events we participate in.

Our "Wall of Fame"

Last year, after she ran the half-marathon that inspired me to get back in shape, I set my sights on running a 5K as a goal for myself.  The Medical Mile is an annual event in Springfield that benefits the Children’s Miracle Network.  Recently, they added a 5K run/walk, and I chose that event to be my first.  I used the C25K program and some trail running with my wife and our son to train, and I hoped to be able to run it in under 30 minutes.

At the event, they hold the mile run first, then the 5K follows after about a 30 minute break.  Some runners participate in both, and my wife was to be one of them.  I waited by the finish line to cheer her on in the mile, and she ran a faster time than she had in any of her training runs.  Unfortunately, she used up so much of her energy that she struggled through the 5K, battling the heat and developing a headache partway through.

I had no idea how to pace myself during the 5K, so I just tried to let my body tell me how to fast to go.  It was a hot, humid day, but I felt strong as I approached the finish line.  My lack of experience kicked in there and I didn’t even look at the clock to gauge my time.  I ended up missing my goal by one second, posting a 30:01.  I was a little disappointed, but I was glad to have completed my first race.

Afterward, we hung around for the award ceremony, mostly to see if we would win any of the random door prizes that are usually given away at these events.  Both of our mouths fell open in disbelief when the announcer called out my wife’s name during the medal presentations.  She had been training for 5K’s;  the mile was something of an afterthought, so we hadn’t even considered where she had finished.  It turned out, she placed second in her age group and eighth overall!

Our separation made it a bittersweet day.  It was great to be sharing this part of lives, but I would have given everything I had to have our marriage back.  I was proud of myself for running the 5K, and proud of my wife for her accomplishments, but there was a hole in my heart where she should have been.  I took a lot of pictures, bragged about her medal to everyone I could, and tried to make the moment last as long as possible.  In the end, though, we were going to go our separate ways.

For this year’s race, which was held last weekend, she moved up into the 40-49 age group, so we figured that gave her an even better chance, but you never know with these things.  She had also been spending more time enjoying our new life together and a lot less time training, so she didn’t even commit to running the mile until a week or two beforehand.  Her training runs weren’t very good, but I figured she’d pull out a better time when it was the real thing.

She didn’t run nearly as well this year as last year, but we tried not to be disappointed.  We were glad to be part of supporting a good cause and glad to be together.  That was the biggest difference.  Last year, there was all the stress of our marriage problems and the uncertainty of our future clouding everything we did.  We were working hard and training well, and we were both getting into really good physical condition. Mentally and emotionally, everything was marred by the fact that we weren’t together and things weren’t working out for us.

This year, we thought it must be a mistake when the same announcer again called my wife’s name as the second place winner in her division.  We didn’t think she had placed and had almost left before they even presented the awards.  This year’s Medical Mile and 5K would have been a successful stop on the restoration tour even without a medal to show for it.  Getting to bring one home and add it to the wall just made it that much more of a special memory.

July 31, 2010 is a day that will be forever known to us as, “the phone call.”  It was also the day of the mock tri; a practice run with my training group for the upcoming triathlon in Republic.  Let me back up…

In March of 2010, my wife ran a half marathon (13.1 miles), her first ever.  There’s been a lot of debate about whether my derailment and/or hers was the result of the dreaded “mid-life crisis.”  She insisted that a year or two prior, I had been going through such a state and that explained some of my behavior.  She was now approaching 39 and her stated objective was to prove that she wasn’t getting old. 

Whatever the side stories may have been, I came to support her and was blown away and inspired by what I saw that day.  Remember, I was a former fitness instructor; that was how we had gotten to know each other while we were in college.  Call it laziness or life getting in the way, but I hadn’t done anything to keep fit for a long time.  There had been some half-hearted attempts from time to time, but I had just gone through the motions.

That day, at the half marathon, I saw people of every category.  Children, elderly, men, women, fat, thin, you name it, they were there.  And they were all doing it.  That was what struck me.  All these people were out there on a cold, miserable day to run/walk 13.1 miles and I was doing absolutely nothing.  When I saw my wife cross the finish line, I don’t think I’ve ever been more proud of another person in my entire life. 

I vowed that day that I was going to change and get back in shape.  I never, in the farthest reaches of my imagination, could have fathomed that it would only be a little over 2 weeks before my marriage as I knew it would essentially be over (or at least suspended).  That was part of the irony of it all.  The very time that I was getting ready to get at least parts of my life back on track, she was turning me out of her heart.

I started a running program called “couch to 5K” or C25K for short.  It’s designed to get a person who has been doing nothing to be able to run a 5K race in about 2 months time. My wife had done it years before, and now it was available as an app on my phone.  I followed the program to the letter and got back to the gym in earnest.  When my wife unexpectedly went cold at the end of March, I desperately held on to the one part of relationship that was still intact; us running together and being workout partners.

Our fitness center was offering a class to train people who had never done a triathlon before.  It was to run from late spring until the “Tiger Tri,” the annual triathlon held in the town where we were living at the time.  My wife only went once, then dropped out as we separated.  Somehow, I fixed it in my mind that I was going to complete that triathlon, and that in so doing, I was going to get my wife back.  I had no reason to believe that one would lead to the other, but I did believe with all my heart that when I crossed that finish line, it would be the culminating event in bringing us back together. 

Two Saturdays before the actual triathlon, our coach had us do a mock tri.  We would swim, bike, and run the entire actual course so that we would know that we could do it, and be prepared for the rigor of the event.  Throughout the mock tri, and especially during the run, I prayed and spoke my wife’s name to keep me going.  I was determined that I was going to finish, and that I was going to run every step. 

When I got done, I felt a sense of accomplishment, but was still focused on the real event that was two weeks away.  I had literally only been home about 15 minutes when my phone rang and it was my wife.  She said, “I’m calling to ask you if you’re ready to give your landlord your notice and come live with me.”  I don’t know how or why the timing went that way, I only know that after I hung up I laid on my bed and cried for about 30 minutes straight.  Joe called about then and asked how I was doing.  I told him, “I’m crying this morning, but it’s tears of joy today.”

They say that the first step in changing is admitting that there is a problem.  Sometimes there’s a disconnect between recognizing that there is a problem and recognizing what to do about it.  It’s easy to look at a run-down house and say, “There’s a problem here.”  Understanding how to restore that house can be considerably more difficult. 

Through the giving over of my heart and will to God, I had gained a lot of insight into what the problems were.  Fortunately, I wasn’t on my own in figuring out what needed to be done.  Between God showing me the places I had failed and needed to restore, and Mort Fertel’s emails giving me practical advice on things to say and do, I had a pretty good set of blueprints. 

I also had an impulsive desire to fix everything NOW!  Of course, it doesn’t work that way, but once confronted with the truth of it all, I just wanted to make it right.  I didn’t want it to take time.  I wanted it fixed this minute.  Because of that, I sometimes said and did things that were counter-productive and probably set us back instead of moving us forward. 

The most unique aspect of Mort Fertel’s Marriage Fitness idea is that you don’t focus on the problems.  You step away from the problems and begin using words and actions that will begin to rebuild love.  In terms of fitness, it is perfectly logical.

If you find yourself overweight and out of shape, it doesn’t help to talk about how you got that way.  You need to get to the gym and get to work.  You won’t lose weight, build muscle, or get fit by focusing on why you haven’t been exercising or how poorly you’ve been eating.  You’ve just got to do the work.  The result will be that you’ll get fit and it won’t really matter how you got off track in the past.

By trying to get my wife to see what I was seeing and get her to focus on the past, I was missing the mark.  I was unintentionally still making the situation in our marriage her fault.  Although I didn’t mean to be, what I was really saying was, “Why can’t you see it like I see it?  Why don’t you just get over everything and it will all be ok?”  She needed a whole lot more than that to learn to love me again. 

I quickly realized my mistake (a scenario that would, unfortunately, repeat itself many times over the next few months) and began to simply work on saying and doing as many loving things as I could to her and for her.  I didn’t try to get her to talk about what had happened and why she couldn’t forgive me or any of that.  I just started loving her, really loving her, on God’s terms and her terms, not mine.

During this time, I began writing all these thoughts and realizations down so I wouldn’t forget and lose them.  I kept papers that had scripture verses, memories, and things I needed to go back and restore like the wedding ring.  I also wrote on one paper this statement:  “I am to blame.  I caused the failure of our marriage.”  That admission allowed the shift to occur from, “Why doesn’t my wife respond in the way I want her to,” to “I caused this, it’s my responsibility to fix it.”