Posts Tagged ‘fitness’

Saturday, October 30, 2010

We decided to take a long ride on the same trail where Ceecee ran the half marathon this past Spring. That was the day my re-commitment to fitness began, and it was right at the time that our marriage as we knew it was coming to an end. I’ve never been more proud of my wife than I was that day. When she crossed the finish line, something changed inside me and I wanted to be a better man. It was too late for her at that time, but eventually we got to where we are now and I’m so thankful to be where we are.

Anyway, the Frisco Line trail is supposed to run 43 miles and it was built on an old railroad track that is no longer used. The trail head is about 7 miles from our loft, so the plan was to ride to the trail head and then go as far as we could, possibly all the way to the end of the trail. At the half marathon, they went about 6.5 miles out, turned around and came back.

What we discovered today is that it’s only paved for 8 miles and then it turns to gravel. Since we have road bikes, gravel wasn’t an option, so we did the only thing we could do. We turned around and headed back the way we came from. We had ridden 15 miles to get there, so even if we just went home, it would still be a decent ride.

There’s a little town called Willard that the trail cuts right through. On the way back, on a whim, we decided to pull into a little place called Coffee Guru and see what they had to offer. We didn’t have real high expectations and were blown away when we were served what I’d have to consider the best pumpkin spice latte I’ve ever had. It broke up the ride and it was just a fun little blessing on a beautiful day.

Monday, October 25, 2010

I had to ride my bike while Ceecee ran 12 miles this morning. I can’t run on my knee, but she’s still training for her marathon. It seems crazy now that when this all started, she was saying she was going to run a marathon to prove she isn’t old.

The game was fun yesterday. My team lost and hers won. We both cheered for our teams, but we almost wanted the other to win so that each other wouldn’t feel bad. What we have now is so good. I’ll take it over any football win anytime, anywhere.

We drove home through rain for most of the way, while listening to Jack Johnson on the CD player. The scenery was beautiful and we enjoyed every bit of it. Nine days of celebration surrounding an anniversary that almost wasn’t and now we’re back home.

Saturday, October 23, 2010

Tennessee is so beautiful at this time of year. Ceecee and I brought our bikes and took a ride through the country near my in-laws’ house this morning. The scenery was spectacular and, at one point, we rode through a shower of leaves falling from the trees alongside the road. My knee can handle cycling, just not running at this point. When we get back to Springfield, I’ll have to find a doctor and find out what’s going on, but for now, I’m thankful to be able to ride.

We made our third visit this week to an Old Chicago restaurant today. They have a club called the World Beer Tour, and you get a card that keeps track of all your purchases. There are incentives and prizes you can win and they have what they call mini-tours throughout the year. Some are holiday themed, while others revolve around major events.

Currently, they are holding the Halloween mini-tour. Normally, we don’t spend this much money on beer, but you get a free t-shirt if you complete the tour and I really wanted the shirt. We only needed one more visit, and there was an Old Chicago just minutes from my in-laws” house, so we went for lunch today.

Now remember, we’re in Tennessee for a football game, and I’m a fan of the “other team,” so I got into talking smack with our waiter, who good-naturedly gave it right back. Our last beer to complete the tour was the “manager’s choice,” so we didn’t get to order it. We just had to take whatever it was. My wife got a really cool craft beer from New England, while I got something awful in a brown paper bag. I’m pretty sure it wasn’t the manager’s, but rather our Tennessee Titans fan server’s choice. Ceecee and I laughed over me “taking one for the team” and drinking it anyway.

It’s so wonderful to have found this new peace and to have rediscovered the fun in our relationship. There were so many years of tension and never knowing when one of us was going to say or do the wrong thing and the downward spiral was going to start again. The laughter had been missing for so long. I clearly remember one day very shortly before we separated when my wife asked me if I was happy and I told her honestly that I was no longer sure I even understood the concept. Looking back, I understand why she came to believe that she needed to leave. Now, I can’t be more thankful that I not only have another chance, but that we’ve both been so transformed and that we can make our future so much different from our past.

Sunday, October 17, 2010

When we got to Springfield this afternoon, we drove straight to Old Chicago for some football and comfort food. We hadn’t meant to leave St. Louis so early, but my knee is way more messed up than I realized.

We ate breakfast in the hotel with our costumes on, which started some interesting conversation, and we got someone to take a couple of pictures of us. Then we went to the 10K and it was really a neat experience to take in everything from serious runners who were really there to compete, to some really great and even some totally outrageous costumes. The guy who won the costume contest made a huge cage and half a praying mantis sticking up about 3 feet out of the top of it. He made fake human legs hanging over the front, and his legs were praying mantis’ legs running on the bottom. He carried that thing for the entire 6.2 miles.

About 3 miles in, my knee just started killing me. I tried to run through the pain, but I couldn’t. I told my wife to just go on ahead and not let me ruin it for her, but she just kept saying, “We’re together.” She stayed with me while I had to walk most of the last 3 miles and not only didn’t complain, but made me feel like I was the most important thing in the world to her. I jogged a little bit here and there, but never very long because of the pain. When we could see the finish line, we took each other’s hand and ran the last part together. I almost fell because it hurt so much, but I was determined that we wouldn’t walk across the finish line.

After the race, I could barely walk, so after the costume contest was over and the prizes awarded, I hobbled to the car and we went for lunch and then hit the road. It was a shame to be hurt like that, but Ceecee was so wonderful and loving that it almost didn’t matter. I was just a little worried about what the implications were and whether I would end up having to have surgery on my knee.

Saturday, October 16, 2010

Beautiful day in St. Louis today. Got here in the morning and went straight to Soulard’s, a huge farmer’s market down by the river in the French district. They serve jello shots, which in and of itself makes it probably the world’s coolest farmer’s market. Of course we went to the zoo and visited the penguins and had lunch on the Hill. The weather has been perfect, and the day has been relaxing and fun. The only thing we had to do today was pick up our race packets and shirts, but we drove up this morning so we could spend the day doing our usual “day in St. Louis” things.

We ate a long leisurely lunch outside at Guido’s and I couldn’t help thinking of the day back in July when we sat at the same table with my daughter and the tide had really begun to turn for us. That day, I was facing the fear of never being able to work things out and the upcoming school year looming before us. Today, we were as relaxed and happy as two people could be and we just basked in the spirit of love and celebration.

In the afternoon, we picked up our race packets and t-shirts. Of course, we’ll be wearing our costumes during the race. We’re staying at a Drury Inn and they have free food and drinks in the evening, so we decided to go for it. Being foodies, it was a pretty funny experience. They had hot dogs and chips, Bud Light (which was ghastly), and a lot of stuff that we normally never eat. Then we spent some time in the hot tub and indoor pool. After a while, we got overrun with kids and my wife offended somebody by calling the kids critters, but we didn’t care. It was all in fun.

Tuesday, October 12, 2010

Got our costumes finished today for the Halloween 10K. Not everyone runs in costume, but a lot of people do and we wanted to come up with something that would be fun and also mean something.

We’ve been talking about it off and on for a while now, but it was my wife that came up with the idea that we ended up going with. One day, just out of nowhere, she said, “Why don’t we go as opposite sides of the same coin?” I immediately loved it, because that was the phrase that my friend Adam had used months ago to describe us

We were separated and Ceecee and I had gone to art walk with Adam joining as kind of a third wheel. When I talked to him on the phone soon after and asked him if he was confused about why Ceecee and I weren’t together, he had said, “You guys are one. You’re opposite sides of the same coin.” I had told Ceecee that he had said that, but of course, we weren’t together then, so she didn’t respond and I was very pleasantly surprised to realize now that she still remembered that and still thinks about it.

This is really what the restoration tour is all about. Revisiting the same literal, physical places where things happened while we were breaking apart, and also revisiting those memories, those words that were spoken, those actions that were done that hurt each other and that we would never do now that we are in love again.

So how are we going as opposite sides of the same coin, you may wonder?, We are wearing tight black running pants or shorts with long-sleeved black shirts. We made signs that go on our backs with black on white for one and white on black for the other that say “Opposite sides of” and “the same coin.” Then we used a projector at school to trace and draw the front and back of a Missouri quarter onto cardboard cut-outs painted silver.

Thursday, October 7, 2010

Victory is ours! We’ve been riding our bikes to work and back a few times a week (17 miles one way), and there are a lot of hills in between Springfield (where we live) and Ozark (where we work). It’s tougher coming home, plus we’re tired from work, and there’s this one hill that we always have to get off and walk at least part way up.

It’s really long and steep until you hit a little shoulder and then there’s an even steeper part to the top. Ceecee calls it The Beast. I call it Ridgecrest because that’s what the street sign at the very top says. The shoulder is the farthest we’ve ever made it until today. Today, we weren’t feeling particularly energetic, so I wasn’t expecting anything different.

When we got to about the place where we usually fail, Ceecee didn’t make any move to dismount from her bike. She was going really slow and I was right behind her, so I just kept going too. We were past the shoulder and all of a sudden, I realized we were going to make it!

It was a pretty awesome feeling. It’s always a little embarrassing to have to walk it up even though it’s a killer hill. In fact, the name of the area is Fremont Hills and a lot of cyclists train there just because it is so tough. Now that we’ve done it once and know that we can, I don’t think we’ll ever walk it again!

Saturday, October 2, 2010

We took our bikes out today instead of running because I hurt my knee last weekend. I was running with Ceecee and we were interval training (run/walk) and I don’t know what happened. It was at about the 8 mile mark that I started getting a stabbing pain in my right knee. I tried to just run through it, but I couldn’t. The pain became unbearable at about 9 miles and I couldn’t keep going.

The problem was, we were about two miles from the car and I still had to walk back to it, hurting every step of the way. Going up the stairs at the loft was awful, but by the next day it had mostly settled down, so we’re just kind of watching it to see what happens. I figure that if I mostly rest it, I’ll still be able to run the 10K on the 17th.

Anyway, we were in Nathaniel Greene Park – a place we really love that the South Creek Trail goes through – and a walnut fell from a tree and got me right on the forearm. Ceecee thought it was funny, but it really hurt. I guess it was funny actually, but I wasn’t laughing at the time.

Tuesday, September 28, 2010

Part of what we’re doing for our anniversary is going to Tennessee and attending an NFL game between the Eagles and the Titans, our two favorite teams. I’ve always loved the Philadelphia Eagles, and since most of Ceecee’s family lives in Tennessee, they’ve all become Titans fans.

Our actual anniversary is in the middle of the week, and the game is the weekend after. The weekend before, we’re going to run the Halloween 10K in St. Louis. It’s a race through downtown where a lot of people run in costumes and it sounds great. By sandwiching it between the two weekends, we are going to kind of make this year’s anniversary a week long celebration.

Sunday, September 26, 2010

Ceecee was supposed to run 23 miles today. Well, let me back up. She was supposed to run 23 miles yesterday with her Galloway group, but, once again, we were enjoying our marriage a little too much. We agreed to go today and I brought my bike.

Anyway, when she was approaching the end, she told me she felt good and wanted to go ahead and run 26 just so she would know she could do it. I was pretty surprised, but if she felt fine, why not? The crazy thing is, she has to work a full shift today, so she is going to end up having run the equivalent of a full marathon and then go work 8 hours at a retail job.

I’m wanting to get out of Macy’s, but we have some things coming up that we want to do for the restoration tour, so we’re kind of talking about quitting our second jobs at Thanksgiving. The extra money will allow us to pay for some special plans we have for our anniversary next month and also our Thanksgiving trip to Chicago. We don’t need the money, but it’s nice not to have to stress or worry about how to pay for some of this.